Somatic Healing Session

In a 30-minute 1:1 video session, you will have an opportunity to work through any physical, emotional, mental or spiritual blockages.

Sophia is a certified adult and kids yoga instructor, reiki healer, past life regression hypnotherapist with a psychology and dance degree from Columbia University. She was a yoga professor at Columbia University for 5 years and now uses all of her knowledge to support you on your spiritual journey. All bodies, ages, races and ability levels are welcome here.

Types of Somatic Sessions offered:

  • Inner Child Chakra Trauma Healing with personalized EFT Tapping scripts and acupressure points 
  • Movement-focused somatic healing through yoga, dance and acupressure points. The movement will be slow and yin yoga-esc. Yin yoga can be powerful at releasing current and past life traumas.

 

How will a session look?

Based on what you're working through, Sophia will craft a series of accessible movements that will enable you to feel relief and release trauma. She will explain where you're experiencing chakra imbalances and provide a non-judgmental space to let go of anything that may be troubling you. 

 

After you click "Complete my purchase," you will be redirected to my Calendly link to book a session time via Zoom that works with your schedule.

Thank you for your interest in a somatic healing session with Sophia. You deserve to feel peace and freedom from your pain💞

What People Are Saying:

Sophia is a wonderful mentor and teacher! The techniques she taught me were tremendously helpful and therapeutic, and they allowed me to forgive and soothe many of my old wounds. She was also very patient and understanding throughout the whole process, making me feel at ease. I highly recommend Sophia to anyone who wants to heal their inner child :)

I look forward to our lovely, healing and empowering yoga sessions. At the start of this year, Sophia pushed me out of my comfort zone with inversions and it was the best start of this new year of my life. I appreciate Sophia's endless compassion and patience. She inspires me to show those to myself and others.

$111.00 USD

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