46 pages to keep you accountable on your wellness journey
Support your procrastination with Inner Mother and Inner Father accountability. Every day color in your daily water and food intake, check off your daily routine and journal on your inner child, inner teen and shadow side.
You'll feel more focused, motivated and excited to live your glorious life.
The workbook includes:
- A 31-page template of inner cheerleading accountability. Part of Day 1 is shown on the image above! Print it out every month so you can stay on top of your self-care, career goals, movement/meditation goals and connecting to your inner child, inner teen and shadows
- Weekly adulting task check-ins because we all procrastinate on those! I've found ways to make them more fun so you'll get all of my tips
- A Spin-the-Bottle Chore Wheel that infuses inner child fun with boring adulting tasks
- Inner Mother weekly and monthly motivation so you stay positive and celebrate your wins
- 4 possible Grand Rising and Evening Routines you can choose from based off of your mood and hormone cycle
This workbook was created to keep me accountable as I take my business to the next level. I use it daily! I hope you get as much use out of it as I have. 💖Sophia