I Love Me Workbook

47 journaling pages to heal your body insecurity!

Say bye bye to feeling unworthy, insecure and not good enough and hello to✨CONFIDENCE✨

The workbook includes:

  • How to identify limiting beliefs around your body that are at the root of your insecurity
  • Effective ways to clear mental and emotional blocks so you can feel confident in your body 
  • Healing exercises so you can learn to accept your body 
  • Daily habits you can implement into your life to help you feel confident in your body on the regular 
  • 30 journaling pages to go along with my I Love Me 30-Day Challenge on social media 

I have spent over 8 years unlearning my internalized critical voice from narcissistic abuse and strict ballet training that has told me I'm not good enough, worthy or lovable. All of the journaling exercises in this workbook have helped me feel more confident and love myself exactly as I am. May you too find this peace!  💖Sophia

What People Are Saying:

I didn't realize how much my family, friends and culture affected how I see and talk to my body. This workbook has opened my eyes! I learned a lot. I see that I AM BEAUTIFUL!

I can wear crop tops and sexy outfits that I've always wanted to wear because of this workbook! Thank you Sophia.

$22.00 USD or more

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