27 journaling pages to heal from abandonment!

You'll learn to feel whole, secure and loved without needing anyone so you can feel empowered to attract healthy love. 

The workbook includes:

• Healing exercises using Susan Anderson's framework from her book The Journey from Abandonment to Healing
• Journaling prompts that will teach you to grieve past abandonment so that you can move on to more peaceful and loving relationships 
• Effective ways to clear mental and emotional blocks that are keeping you in cycles of attracting abandoning people and self-abandoning 
• Daily habits you can implement into your life to help you feel whole, confident and loved daily

I experienced physical abandonment by my father and emotional abandonment by my mother. Throughout my young adulthood I have attracted people who physically and emotionally abandoned me. I have spent the past 3 years deeply healing my abandonment wound, both the patterns that led me to attract abandoning people and identifying ways I self-abandon on the daily. All of the journaling exercises in this workbook have helped me at last feel whole. You too can feel this wholeness.  💖Sophia