How to reparent myself?

Reparenting is a therapeutic technique of unlearning limiting beliefs, unhealthy patterns of communication and behaviors learned in childhood.

The quickest way to reparent yourself is by connecting to your inner child, inner teen and shadow side. Your Inner Child and Inner Teen are subpersonalities​, metaphorical "little you" and "teen you," that contain all of your psychological trauma, dysfunctional patterns and self-harming behaviors. 

A healed inner child is childlike, innocent and full of wonder. 

A healed inner teen is confident, knows their worth and filled with self-respect and self-love.

A wounded inner child and inner teen had unmet needs in childhood that continue into adulthood until you fully process and heal these parts of you.

Reparenting is the act of meeting your needs and becoming a healthier, more healed version of yourself so that you can manifest a fulfilling job that pays you well, healthy love and loving relationships.

Reparenting yourself with Coaching  

I offer many types of coaching at various price points and for different needs. Some prefer connecting to their inner child and inner teen 1-on-1, while others prefer doing that collective trauma healing. 

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If you're unsure what type of support you need, book at free consultation call with me!