Energy Healing with Sophia
What is energy healing?
You go to therapy for your mind, a personal trainer or nutritionist for your body and you get energy healing for your energy body. I'm your cosmic BFF who guides you through the wild world of spirituality. As your spiritual energy guide, I'll be there to help you tap into your inner self and release energy chakra blockages. One day you'll be so intuitive that you won't even need me...that's the goal!
There are many forms of energy healing such as Reiki, Qigong, Yoga, Acupuncture, Acupressure, EFT, Crystal Healing, Craniosacral Therapy, Past Life Meditations, etc.
Benefits of Energy Healing
There are awesome perks to seeing an energy healer and psychic medium!
1) Personal Growth: An energy medium helps you release mind-body-spirit blockages and level up your metaphysical game. You'll meditate more, connect to your inner compass, travel to different dimensions and connect to other lifetimes. With the right guidance, you'll become a spiritual rockstar!
2) Clarity: This spiritual journey can be so confusing like trying to bake a cake with no recipe. With an energy medium by your side, you'll get a roadmap to navigate the maze and find your way towards inner peace and self-love with a lot less head-scratching.
3) Emotional Healing: An energy medium is a personalized emotional and energetic mechanic, helping you tune into your inner world so that you go through your spiritual journey on a smooth ride! Along the way, you'll experience less stress and physical body pain, more mental and physical energy, increases in self-confidence and self-esteem and you'll connect more deeply to your inner child.
Energy healing will benefit you on all the levels: your body will feel lighter, your mind will be free of past gunk, your emotional body will be at peace and your energy will be protected.
1:1 Energy Healing Sessions
Spiritual/Kundalini Awakening Support, Tarot, Reiki, Past Life Regression, Yoga, Meditation
Why me?
I've been there and I'm still in it.
When I awakened in 2015 I had no idea where to start. Thankfully spirit divinely guided me to meditation and yoga practices, which have deeply supported my journey. It took me a long while to tap into my spiritual gifts because there was a big blockage in trusting my intuition due to my childhood upbringing where there was lots of fear and self-doubt. As a child of two narcissistic parents, I developed empathy and intuition very fast (by the age of 3) as a means of survival and finding safety. As an adult, I am thankful for these special skills of intuition and empathy because they allow me to be a wonderful coach and healer.
I had my kundalini awakening in 2018 and over the years have received more and more confirmation that I'm on the twin flame journey. If you're on it too, I'm sending you lots of strength and healing energy. You're a spiritual warrior✨✨✨
Since 2020 I have awakened my dormant psychic gifts. I am a psychic medium who has access to clients' past lives, childhood/ancestral trauma and chakra blockages. I can easily connect to my clients' ancestors, inner child/inner teen, past lives and spirit team.
During the past 8 years I have learned so much about my body, mind, soul and spirit because of this beautiful journey. I have spent hours researching spiritual topics, healing my chakras, learning how to trust the Universe, tap into Source and connecting to the Akashic Records.
Ascension can be challenging without guidance. Everything comes to the surface...your ego, shadow, trauma and fears from this lifetime and past lives. You're already on the journey so either you can embrace it and ascend with support or struggle feeling alone, stuck, scared and overwhelmed.
I'm meant to share my gifts in this lifetime and am grateful to guide you with them.
✨Yoga & Meditation✨
Yoga is a practice from India, which I always honor in our sessions. I'm a 325hr RYT since 2018 who specializes in trauma-informed Vinyasa, Hatha, Traditional Hot, Yin and Kids Yoga. The practice of yoga includes meditation, breathwork, asana movement, ethics, morals and is a state of being. My specialty is chakra mind-body healing. Currently I'm a yoga professor at Columbia University, NYC.
✨Usui Reiki Master✨
Reiki is a Japanese healing practice that assumes that health depends of the harmonious flow of "ki" energy. In a healing session, energy is channeled from the universal life force through the crown of the head and down to the heart and hands. Master level is traditionally considered the teacher's level. In virtual reiki healing sessions with me, you can meditate, clean your space or do anything you desire as I channel your energy and clear the blockages.
✨Crystal Healing✨
Crystals hold immense healing powers that can support your healing journey. This knowledge is ancestrally passed down from my grandmother and aunt. Now I share this knowledge, especially specific crystals to support healing of your chakras, to achieve the best outcome for my clients. At times, I include crystal healing in reiki sessions.
✨Past Life Regression Hypnotherapy✨
In past life sessions, I guide you into a theta state via hypnosis. Theta brainwaves allow you to access your subconscious mind, which is where past life trauma lives until you choose to heal it. If you're still healing your childhood trauma, focus on that first. Past life healing can overwhelm your body and nervous system if you haven't done your shadow work from this lifetime. All hypnosis sessions include full consent and are recorded so that you can reflect upon what showed up for you.
✨Tarot and oracle reader✨
I'm a self-taught tarot and oracle card reader. As mentioned above, I have been using my intuition since a young age as a means of surviving childhood narcissistic abuse. I read cards in a non-traditional way that's more intuitive since I trust my gifts. I have been a tarot reader and lightworker in several of my past lives but was persecuted for being a witch. In this lifetime, I proudly embrace my intuition and gifts. I look forward to guiding you too!
Testimonials
Salina - Tarot & Reiki
Monica - Tarot & Coaching
Veronica - Spiritual Coaching
Latifa - Spiritual Coaching
Allison - Animal Tarot
Shanice - Energy Vampire Tarot
Stormy - Mediumship Tarot
Julia - Past Life Tarot
1:1 Spiritual Healing Sessions
Spiritual/Kundalini Awakening Support, Tarot, Reiki, Past Life Regression, Yoga, Meditation
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